With the flu and allergies always going around it is tough to stay healthy. No matter where you go or how clean you are, there will always be germs. By practicing proper hygiene and overall good health habits, you can help minimize the spread of germs. Small but simple steps go a long way.

Some good habits to form include:

• Avoiding close contact
• Staying at home when you are sick
• Covering your mouth and nose when you sneeze
• Washing your hands after visiting the restroom

By following these steps, you are helping prevent the spread of germs. Not only are you keeping yourself clean and healthy, but all those around you. Do your part to help keep your workplace a safe one. Use our resource center to test your Cold and Flu IQ that may prevent sickness for you and your colleagues.